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	<title>Comments on: 7 Fundamental Rules Of Nutrition</title>
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	<description>Luke&#039;s Fit Body Formula</description>
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		<title>By: Celebrity Workout Secrets! &#124; Wold Fitness Notebook</title>
		<link>http://woldfitness.com/2006/12/7-fundamental-rules-of-nutrition/comment-page-1/#comment-2193</link>
		<dc:creator>Celebrity Workout Secrets! &#124; Wold Fitness Notebook</dc:creator>
		<pubDate>Thu, 29 Apr 2010 05:48:10 +0000</pubDate>
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		<description>[...] Taylor hit the gym five times a week and ate every two hours.  (Eating often is one of the Wold Fitness Nutrition Guidelines) [...]</description>
		<content:encoded><![CDATA[<p>[...] Taylor hit the gym five times a week and ate every two hours.  (Eating often is one of the Wold Fitness Nutrition Guidelines) [...]</p>
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		<title>By: 99 Things You Can Do To Lose Weight, Be Healthy, Look Great, and Feel Wonderful! &#124; Wold Fitness Notebook</title>
		<link>http://woldfitness.com/2006/12/7-fundamental-rules-of-nutrition/comment-page-1/#comment-1185</link>
		<dc:creator>99 Things You Can Do To Lose Weight, Be Healthy, Look Great, and Feel Wonderful! &#124; Wold Fitness Notebook</dc:creator>
		<pubDate>Mon, 01 Mar 2010 23:52:54 +0000</pubDate>
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		<description>[...] Print out the 7 Rules Of Nutrition and keep them with you when you plan your meals (find them here: Nutrition Guide) [...]</description>
		<content:encoded><![CDATA[<p>[...] Print out the 7 Rules Of Nutrition and keep them with you when you plan your meals (find them here: Nutrition Guide) [...]</p>
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		<title>By: Edward Isler</title>
		<link>http://woldfitness.com/2006/12/7-fundamental-rules-of-nutrition/comment-page-1/#comment-1101</link>
		<dc:creator>Edward Isler</dc:creator>
		<pubDate>Sat, 20 Feb 2010 13:49:11 +0000</pubDate>
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		<description>Thank you for the information provided. The best content I&#039;ve seen over the holidays.</description>
		<content:encoded><![CDATA[<p>Thank you for the information provided. The best content I&#8217;ve seen over the holidays.</p>
]]></content:encoded>
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		<title>By: Stuart Labita</title>
		<link>http://woldfitness.com/2006/12/7-fundamental-rules-of-nutrition/comment-page-1/#comment-1100</link>
		<dc:creator>Stuart Labita</dc:creator>
		<pubDate>Sat, 20 Feb 2010 13:22:20 +0000</pubDate>
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		<description>Awesome site. Gives me the motivation to lose weight this year. Will be visiting again. I want to look slim for the beach!</description>
		<content:encoded><![CDATA[<p>Awesome site. Gives me the motivation to lose weight this year. Will be visiting again. I want to look slim for the beach!</p>
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		<title>By: How To Gain 15 Pounds In 2010 &#124; Wold Fitness Notebook</title>
		<link>http://woldfitness.com/2006/12/7-fundamental-rules-of-nutrition/comment-page-1/#comment-534</link>
		<dc:creator>How To Gain 15 Pounds In 2010 &#124; Wold Fitness Notebook</dc:creator>
		<pubDate>Tue, 22 Dec 2009 22:17:29 +0000</pubDate>
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		<description>[...] This is one of the 7 Fundamental Rules Of Nutrition that make up the best fat loss and fitness programs.  (Here&#8217;s all 7: Carson City Nutrition) [...]</description>
		<content:encoded><![CDATA[<p>[...] This is one of the 7 Fundamental Rules Of Nutrition that make up the best fat loss and fitness programs.  (Here&#8217;s all 7: Carson City Nutrition) [...]</p>
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