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	<title>Comments on: Important News For People Who Hate A Long And Boring &#8220;Cardio&#8221; Workout</title>
	<atom:link href="http://woldfitness.com/2009/07/important-news-for-people-who-hate-a-long-and-boring-cardio-workout/feed/" rel="self" type="application/rss+xml" />
	<link>http://woldfitness.com/2009/07/important-news-for-people-who-hate-a-long-and-boring-cardio-workout/</link>
	<description>Luke&#039;s Fit Body Formula</description>
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		<title>By: Carita Sardina</title>
		<link>http://woldfitness.com/2009/07/important-news-for-people-who-hate-a-long-and-boring-cardio-workout/comment-page-1/#comment-14554</link>
		<dc:creator>Carita Sardina</dc:creator>
		<pubDate>Fri, 10 Sep 2010 03:36:35 +0000</pubDate>
		<guid isPermaLink="false">http://woldfitness.com/?p=74#comment-14554</guid>
		<description>thanks a lot mate..</description>
		<content:encoded><![CDATA[<p>thanks a lot mate..</p>
]]></content:encoded>
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	<item>
		<title>By: Janise Wigfall</title>
		<link>http://woldfitness.com/2009/07/important-news-for-people-who-hate-a-long-and-boring-cardio-workout/comment-page-1/#comment-1097</link>
		<dc:creator>Janise Wigfall</dc:creator>
		<pubDate>Fri, 19 Feb 2010 21:48:40 +0000</pubDate>
		<guid isPermaLink="false">http://woldfitness.com/?p=74#comment-1097</guid>
		<description>Great post! I couldn&#039;t agree more. This is great information, so I appreciate your research into it. Thanks again!</description>
		<content:encoded><![CDATA[<p>Great post! I couldn&#8217;t agree more. This is great information, so I appreciate your research into it. Thanks again!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Coventry Gentleman</title>
		<link>http://woldfitness.com/2009/07/important-news-for-people-who-hate-a-long-and-boring-cardio-workout/comment-page-1/#comment-157</link>
		<dc:creator>Coventry Gentleman</dc:creator>
		<pubDate>Mon, 21 Sep 2009 13:10:08 +0000</pubDate>
		<guid isPermaLink="false">http://woldfitness.com/?p=74#comment-157</guid>
		<description>Fully agreed with your thought, I am impressed with your writing skills; I am waiting for your next update, so please write ASAP.</description>
		<content:encoded><![CDATA[<p>Fully agreed with your thought, I am impressed with your writing skills; I am waiting for your next update, so please write ASAP.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: GlenStef</title>
		<link>http://woldfitness.com/2009/07/important-news-for-people-who-hate-a-long-and-boring-cardio-workout/comment-page-1/#comment-105</link>
		<dc:creator>GlenStef</dc:creator>
		<pubDate>Mon, 07 Sep 2009 10:32:12 +0000</pubDate>
		<guid isPermaLink="false">http://woldfitness.com/?p=74#comment-105</guid>
		<description>Hello, 
woldfitness.com - da best. Keep it going!
 GlenStef</description>
		<content:encoded><![CDATA[<p>Hello,<br />
woldfitness.com &#8211; da best. Keep it going!<br />
 GlenStef</p>
]]></content:encoded>
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	<item>
		<title>By: Rufor</title>
		<link>http://woldfitness.com/2009/07/important-news-for-people-who-hate-a-long-and-boring-cardio-workout/comment-page-1/#comment-87</link>
		<dc:creator>Rufor</dc:creator>
		<pubDate>Sat, 29 Aug 2009 18:39:20 +0000</pubDate>
		<guid isPermaLink="false">http://woldfitness.com/?p=74#comment-87</guid>
		<description>Hello, 
woldfitness.com - da best. Keep it going!</description>
		<content:encoded><![CDATA[<p>Hello,<br />
woldfitness.com &#8211; da best. Keep it going!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Robor</title>
		<link>http://woldfitness.com/2009/07/important-news-for-people-who-hate-a-long-and-boring-cardio-workout/comment-page-1/#comment-77</link>
		<dc:creator>Robor</dc:creator>
		<pubDate>Mon, 24 Aug 2009 18:10:32 +0000</pubDate>
		<guid isPermaLink="false">http://woldfitness.com/?p=74#comment-77</guid>
		<description>Hi there, 
Amazing! Not clear for me, how offen you updating your woldfitness.com.
Thank you
Robor</description>
		<content:encoded><![CDATA[<p>Hi there,<br />
Amazing! Not clear for me, how offen you updating your woldfitness.com.<br />
Thank you<br />
Robor</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: GlenStef</title>
		<link>http://woldfitness.com/2009/07/important-news-for-people-who-hate-a-long-and-boring-cardio-workout/comment-page-1/#comment-42</link>
		<dc:creator>GlenStef</dc:creator>
		<pubDate>Sat, 15 Aug 2009 12:38:20 +0000</pubDate>
		<guid isPermaLink="false">http://woldfitness.com/?p=74#comment-42</guid>
		<description>Not sure that this is true:), but thanks for a post.</description>
		<content:encoded><![CDATA[<p>Not sure that this is true:), but thanks for a post.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: How I Lost 30 Pounds in 30 Days Without Diet</title>
		<link>http://woldfitness.com/2009/07/important-news-for-people-who-hate-a-long-and-boring-cardio-workout/comment-page-1/#comment-13</link>
		<dc:creator>How I Lost 30 Pounds in 30 Days Without Diet</dc:creator>
		<pubDate>Fri, 24 Jul 2009 09:33:07 +0000</pubDate>
		<guid isPermaLink="false">http://woldfitness.com/?p=74#comment-13</guid>
		<description>Thanks for posting about this, I would love to read more about this topic.</description>
		<content:encoded><![CDATA[<p>Thanks for posting about this, I would love to read more about this topic.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jeff</title>
		<link>http://woldfitness.com/2009/07/important-news-for-people-who-hate-a-long-and-boring-cardio-workout/comment-page-1/#comment-12</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Thu, 23 Jul 2009 22:45:02 +0000</pubDate>
		<guid isPermaLink="false">http://woldfitness.com/?p=74#comment-12</guid>
		<description>Great stuff Luke! I am currently coming up with an info product that is pretty close to this training method. Thanks for the good info!
Jeff Sherman
FBBC Baltimore</description>
		<content:encoded><![CDATA[<p>Great stuff Luke! I am currently coming up with an info product that is pretty close to this training method. Thanks for the good info!<br />
Jeff Sherman<br />
FBBC Baltimore</p>
]]></content:encoded>
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