Aug 19
Something I do to entertain myself is give things extraordinary sounding names:
- This is the Coffee Cup Of Destiny!
– This is the Key Ring Of Love!
– Behold, the Plaid Pants Of Awesomeness!
And so, I would like to present: The Circuit Of Desire
It is a relatively simple set of exercises designed to raise your metabolism and give you a toned and fit body.
Circuit of Desire:
- 20 Hindu Pushups
- 10 Kick Through Squats each side
- 20 Tripod Switches
- 20 V-Ups
Rest 60 seconds. Complete 6-8 rounds.
Desire Exercise Number One: Hindu Pushups
Desire Exercise Number Two: Kick Through Squats (Advanced: Kick Through Squats With Pillow Twist)
Desire Exercise Number Three: Tripod Switches
Desire Exercise Number Four: V-Ups