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	<title>Comments on: 10 Great Ways To Get SUPER Motivated!</title>
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	<link>http://woldfitness.com/2009/09/10-great-ways-to-get-super-motivated/</link>
	<description>Luke&#039;s Fit Body Formula</description>
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		<title>By: Carolin Villarta</title>
		<link>http://woldfitness.com/2009/09/10-great-ways-to-get-super-motivated/comment-page-1/#comment-12913</link>
		<dc:creator>Carolin Villarta</dc:creator>
		<pubDate>Thu, 12 Aug 2010 05:42:21 +0000</pubDate>
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		<description>Before attempting a kettlebell swing you should ensure you can correctly perform the kettlebell deadlift. The kettlebell deadlift will focus attention on achieving a correct starting and ending position for the kettlebell swing.</description>
		<content:encoded><![CDATA[<p>Before attempting a kettlebell swing you should ensure you can correctly perform the kettlebell deadlift. The kettlebell deadlift will focus attention on achieving a correct starting and ending position for the kettlebell swing.</p>
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		<title>By: Luke</title>
		<link>http://woldfitness.com/2009/09/10-great-ways-to-get-super-motivated/comment-page-1/#comment-141</link>
		<dc:creator>Luke</dc:creator>
		<pubDate>Thu, 17 Sep 2009 03:44:50 +0000</pubDate>
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		<description>I&#039;m just worried you guys will like him better than me!</description>
		<content:encoded><![CDATA[<p>I&#8217;m just worried you guys will like him better than me!</p>
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		<title>By: John</title>
		<link>http://woldfitness.com/2009/09/10-great-ways-to-get-super-motivated/comment-page-1/#comment-139</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 16 Sep 2009 22:40:54 +0000</pubDate>
		<guid isPermaLink="false">http://woldfitness.com/?p=359#comment-139</guid>
		<description>6:00 a.m. boot camp is the best, but can he handle us?</description>
		<content:encoded><![CDATA[<p>6:00 a.m. boot camp is the best, but can he handle us?</p>
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		<title>By: Deirdre</title>
		<link>http://woldfitness.com/2009/09/10-great-ways-to-get-super-motivated/comment-page-1/#comment-137</link>
		<dc:creator>Deirdre</dc:creator>
		<pubDate>Wed, 16 Sep 2009 18:16:54 +0000</pubDate>
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		<description>Welcome aboard Eric! Great to have you with us...6am boot camp?</description>
		<content:encoded><![CDATA[<p>Welcome aboard Eric! Great to have you with us&#8230;6am boot camp?</p>
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