Comments on: 5 Ways To Lose 5 Pounds For Halloween

By: Efren Rogers

Efren Rogers — Mon, 01 Mar 2010 06:20:53 +0000

I need to lose weight fast will this work for me?

By: Rosalia Williamson

Rosalia Williamson — Thu, 25 Feb 2010 07:45:23 +0000

This is excellent! Where do you find this stuff?

By: Jeremy Vanfossen

Jeremy Vanfossen — Sat, 02 Jan 2010 06:42:44 +0000

I found your site on google. I couldn’t agree more. Weight loss isn’t rocket science like some people would have you believe. It just takes some dedication and discipline. I will definately be back to check your site.

By: Grains Suck! | Wold Fitness Notebook

Grains Suck! | Wold Fitness Notebook — Fri, 16 Oct 2009 23:33:46 +0000

[...] I was amazed by how many people responded this post: 5 Ways To Lose 5 Pounds By Halloween [...]

By: Luke

Luke — Wed, 14 Oct 2009 00:01:52 +0000

Someone here at the gym just asked me why I recommend measuring as a weight loss tactic.

There are two main reasons.

Number 1: It lets you track your progress. Nothing is more motivational than results!

Number 2: Absent any other CONSCIOUS change, measurement improves results. Maybe you work harder at bootcamp, maybe you eat a little bit less, maybe it just makes you stick to your plan better.

But for whatever reason, measuring WORKS for weight loss.

~ Luke

By: Deirdre

Deirdre — Tue, 13 Oct 2009 23:18:38 +0000

re: Princess Leia costume, THAT is some massive action. Director should have cut that scene…