Comments on: Expert Interview – How To Get Ripped Abs http://woldfitness.com/2009/12/expert-interview-how-to-get-ripped-abs/ Luke's Fit Body Formula Wed, 28 Jul 2010 13:00:27 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Hellen Mulberry http://woldfitness.com/2009/12/expert-interview-how-to-get-ripped-abs/comment-page-1/#comment-1110 Hellen Mulberry Sun, 21 Feb 2010 17:45:11 +0000 http://woldfitness.com/?p=825#comment-1110 man that was really good read, could you talk more about this please? man that was really good read, could you talk more about this please?

]]> By: Irene Byam http://woldfitness.com/2009/12/expert-interview-how-to-get-ripped-abs/comment-page-1/#comment-625 Irene Byam Wed, 06 Jan 2010 09:35:14 +0000 http://woldfitness.com/?p=825#comment-625 Just wanted to give you a shout from the valley of the sun, great information. Much appreciated. Just wanted to give you a shout from the valley of the sun, great information. Much appreciated.

]]> By: Luke http://woldfitness.com/2009/12/expert-interview-how-to-get-ripped-abs/comment-page-1/#comment-611 Luke Mon, 04 Jan 2010 22:39:34 +0000 http://woldfitness.com/?p=825#comment-611 Good question Cedric! I'm 6'4" myself, and keep my weight between 220 and 230. The trick is to keep lots of lean muscle and lose any extra fat. Whenever I need to lose a few pounds of extra fat and keep my abs from getting blurry, I go on a carb cycling plan for a month and easily lose a few percentage points of body fat. Good question Cedric!

I’m 6′4″ myself, and keep my weight between 220 and 230. The trick is to keep lots of lean muscle and lose any extra fat.

Whenever I need to lose a few pounds of extra fat and keep my abs from getting blurry, I go on a carb cycling plan for a month and easily lose a few percentage points of body fat.

]]> By: Cedric Balthrop http://woldfitness.com/2009/12/expert-interview-how-to-get-ripped-abs/comment-page-1/#comment-578 Cedric Balthrop Wed, 30 Dec 2009 19:52:16 +0000 http://woldfitness.com/?p=825#comment-578 Is there any express diet that you might recommend for somebody that is 220 and 6'4? I've a tough time losing weight too. Is there any express diet that you might recommend for somebody that is 220 and 6′4? I’ve a tough time losing weight too.

]]> By: An Increasing Internet Culture ? Social Media Optimization … http://woldfitness.com/2009/12/expert-interview-how-to-get-ripped-abs/comment-page-1/#comment-566 An Increasing Internet Culture ? Social Media Optimization … Sun, 27 Dec 2009 23:54:20 +0000 http://woldfitness.com/?p=825#comment-566 [...] Expert Interview – How To Get Ripped Abs | Wold Fitness Notebook [...] [...] Expert Interview – How To Get Ripped Abs | Wold Fitness Notebook [...]

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