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	<title>Comments on: End Emotional Eating</title>
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	<link>http://woldfitness.com/2010/01/end-emotional-eating/</link>
	<description>Luke&#039;s Fit Body Formula</description>
	<lastBuildDate>Wed, 28 Jul 2010 13:00:27 +0000</lastBuildDate>
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		<title>By: dr. chong</title>
		<link>http://woldfitness.com/2010/01/end-emotional-eating/comment-page-1/#comment-1704</link>
		<dc:creator>dr. chong</dc:creator>
		<pubDate>Wed, 31 Mar 2010 00:47:22 +0000</pubDate>
		<guid isPermaLink="false">http://woldfitness.com/?p=872#comment-1704</guid>
		<description>[...] I&#039;m a gym rat) that is a foreign language to most people. So today, in no particular order, I&#039;mEnd Emotional Eating &#124; Wold Fitness NotebookWhat is emotional binge eating? It&#039;s when you eat large amounts of food when you&#039;re upset, tired, [...]</description>
		<content:encoded><![CDATA[<p>[...] I&#39;m a gym rat) that is a foreign language to most people. So today, in no particular order, I&#39;mEnd Emotional Eating | Wold Fitness NotebookWhat is emotional binge eating? It&#39;s when you eat large amounts of food when you&#39;re upset, tired, [...]</p>
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		<title>By: Luke</title>
		<link>http://woldfitness.com/2010/01/end-emotional-eating/comment-page-1/#comment-1166</link>
		<dc:creator>Luke</dc:creator>
		<pubDate>Sat, 27 Feb 2010 17:33:01 +0000</pubDate>
		<guid isPermaLink="false">http://woldfitness.com/?p=872#comment-1166</guid>
		<description>Thanks Evon!  It is cheaper to eat on a plan than to binge when you&#039;re eating out!</description>
		<content:encoded><![CDATA[<p>Thanks Evon!  It is cheaper to eat on a plan than to binge when you&#8217;re eating out!</p>
]]></content:encoded>
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		<title>By: Sugar Cravings Taking Over Your Brain! &#124; Wold Fitness Notebook</title>
		<link>http://woldfitness.com/2010/01/end-emotional-eating/comment-page-1/#comment-1160</link>
		<dc:creator>Sugar Cravings Taking Over Your Brain! &#124; Wold Fitness Notebook</dc:creator>
		<pubDate>Fri, 26 Feb 2010 20:13:30 +0000</pubDate>
		<guid isPermaLink="false">http://woldfitness.com/?p=872#comment-1160</guid>
		<description>[...] There are 2 main PHYSICAL reasons  (there are many emotional reasons too, check out this post for some info: Emotional Eating) [...]</description>
		<content:encoded><![CDATA[<p>[...] There are 2 main PHYSICAL reasons  (there are many emotional reasons too, check out this post for some info: Emotional Eating) [...]</p>
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		<title>By: Evon Vanschoyck</title>
		<link>http://woldfitness.com/2010/01/end-emotional-eating/comment-page-1/#comment-1131</link>
		<dc:creator>Evon Vanschoyck</dc:creator>
		<pubDate>Thu, 25 Feb 2010 01:40:23 +0000</pubDate>
		<guid isPermaLink="false">http://woldfitness.com/?p=872#comment-1131</guid>
		<description>Thanks for this site. We all love to save a dollar and your advice helps</description>
		<content:encoded><![CDATA[<p>Thanks for this site. We all love to save a dollar and your advice helps</p>
]]></content:encoded>
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		<title>By: Are You An Emotional Eater? (Quiz) &#124; Wold Fitness Notebook</title>
		<link>http://woldfitness.com/2010/01/end-emotional-eating/comment-page-1/#comment-832</link>
		<dc:creator>Are You An Emotional Eater? (Quiz) &#124; Wold Fitness Notebook</dc:creator>
		<pubDate>Thu, 28 Jan 2010 17:42:07 +0000</pubDate>
		<guid isPermaLink="false">http://woldfitness.com/?p=872#comment-832</guid>
		<description>[...] Are you an emotional eater?  (I&#8217;ve written about this before: Emotional Eating) [...]</description>
		<content:encoded><![CDATA[<p>[...] Are you an emotional eater?  (I&#8217;ve written about this before: Emotional Eating) [...]</p>
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		<title>By: Deirdre</title>
		<link>http://woldfitness.com/2010/01/end-emotional-eating/comment-page-1/#comment-812</link>
		<dc:creator>Deirdre</dc:creator>
		<pubDate>Mon, 25 Jan 2010 22:37:16 +0000</pubDate>
		<guid isPermaLink="false">http://woldfitness.com/?p=872#comment-812</guid>
		<description>Fables - Translated by George Fyler Townsend
Aesop
The Thrush And The Fowler
---------------
A THRUSH was feeding on a myrtle-tree and did not move from it because its berries were so delicious. A Fowler observed her staying so long in one spot, and having well bird-limed his reeds, caught her. The Thrush, being at the point of death, exclaimed, &quot;O foolish creature that I am! For the sake of a little pleasant food I have deprived myself of my life.&quot;</description>
		<content:encoded><![CDATA[<p>Fables &#8211; Translated by George Fyler Townsend<br />
Aesop<br />
The Thrush And The Fowler<br />
&#8212;&#8212;&#8212;&#8212;&#8212;<br />
A THRUSH was feeding on a myrtle-tree and did not move from it because its berries were so delicious. A Fowler observed her staying so long in one spot, and having well bird-limed his reeds, caught her. The Thrush, being at the point of death, exclaimed, &#8220;O foolish creature that I am! For the sake of a little pleasant food I have deprived myself of my life.&#8221;</p>
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