Carson City Bootcamp: 10 Awesome Oblique Exercises

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A Carson City Bootcamp Exercise Post…

An area of the body that many people have trouble training is the obliques.

These are the muscles that run along the sides of your core.

So today I want to share 10 awesome oblique exercises that we do at boot camp.

You might notice that there aren’t any crunches in the bunch :)

Bootcamp Oblique Exercise 1: Cross Body Mountain Climber

Bootcamp Oblique Exercise 2: Thrusting Side Plank

Bootcamp Oblique Exercise 3: Renegade Rows

Bootcamp Oblique Exercise 4: ValSlide Accordion Plank

Bootcamp Oblique Exercise 5: Kick Throughs

Bootcamp Oblique Exercise 6: Hip Touch Twist

Bootcamp Oblique Exercise 7: Swiss Ball Mountain Climber

Bootcamp Oblique Exercise 8: Hover Push Up

Bootcamp Oblique Exercise 9: Box Step Offs

Bootcamp Oblique Exercise 10: Kick Through Side Plank

Have fun with these exercises!

And always remember that the KEY to a great midsection is to work harder on your diet than you do in the gym!!

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