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	<title>Comments on: 2 Week Challenge: Lose The Belly Bloat</title>
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	<description>Luke&#039;s Fit Body Formula</description>
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		<title>By: Wold Fitness Notebook &#187; Blog Archive &#187; One Exercise To End &#8220;Lower Belly Pooch&#8221;</title>
		<link>http://woldfitness.com/2010/05/2-week-challenge-lose-the-belly-bloat/comment-page-1/#comment-76636</link>
		<dc:creator>Wold Fitness Notebook &#187; Blog Archive &#187; One Exercise To End &#8220;Lower Belly Pooch&#8221;</dc:creator>
		<pubDate>Sat, 02 Jul 2011 22:55:06 +0000</pubDate>
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		<description>[...] Is it something they ate hanging around in their digestive system?  Maybe.  Grains, even whole grains, can bind up in your intestines and cause bloating.  (More on that here:  Beat The Belly Bulge) [...]</description>
		<content:encoded><![CDATA[<p>[...] Is it something they ate hanging around in their digestive system?  Maybe.  Grains, even whole grains, can bind up in your intestines and cause bloating.  (More on that here:  Beat The Belly Bulge) [...]</p>
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		<title>By: Some Quick Notes On Poo &#124; Wold Fitness Notebook</title>
		<link>http://woldfitness.com/2010/05/2-week-challenge-lose-the-belly-bloat/comment-page-1/#comment-17041</link>
		<dc:creator>Some Quick Notes On Poo &#124; Wold Fitness Notebook</dc:creator>
		<pubDate>Tue, 12 Oct 2010 04:13:08 +0000</pubDate>
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		<description>[...] paunch belly (“bloated gut”) [...]</description>
		<content:encoded><![CDATA[<p>[...] paunch belly (“bloated gut”) [...]</p>
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