Cocktail-Inspired Skirt Steak Recipe

Nutrition, Recipe Add comments

According to Wikipedia: “A Bloody Mary is a popular cocktail containing vodka, tomato juice, and usually other spices or flavorings such as Worcestershire sauce, Tabasco sauce, piri piri sauce, beef consomme or bouillon, horseradish, celery, olive, salt, black pepper, cayenne pepper, lemon juice, and celery salt. It has been called ‘the world’s most complex cocktail.'”

All I know is… they’re delicious!

If you want a rockin’ good juicy steak, treat yourself with a bloody mary inspired marinade.

Bloody Mary Steak Recipe

Ingredients:

  • 2 cups tomato juice
  • 2 Tbsp horseradish
  • 4 minced garlic cloves
  • 12 shakes of Tabasco sauce
  • 1/2 Tbsp Worcestershire sauce
  • 1 Lemon’s worth of juice
  • 1 pound skirt steak or flank steak

Preparation Instructions:

Whisk together the tomato juice, horseradish, minced garlic, tabasco, Worcestershire, and lemon juice.

Pour marinade into a baking dish.

Add steaks and cover.

Place in refrigerator for 2-10 hours.

Pre-heat your grill.

Take the steak out of the marinade pan and grill for 3-4 minutes on each side.

Let the meat rest for a few minutes and then slice it across the grain.

Serves:

4

Nutrition Information:

250 Calories

32 grams protein

5 grams carbohydrates

11 grams fat

—————————-

This steak goes great with a big side of barbeque Bok Choy, here’s the recipe: http://woldfitness.com/2008/07/how-to-make-bbq-bok-choy/

 

Comments are closed.