I’ve written about my personal experience with soy overdosing here: Soy, My Nipples, And Your Health.
And a friend of mine just sent me this study on soy: Soy food and isoflavone intake in relation to semen quality parameters among men from an infertility clinic
Researchers looked at “subfertile couples” undergoing treatment at fertility clinics and found that there is an inverse relationship between soy intake and sperm concentration.
Translation: The more soy you eat, the lower your sperm count.
Soy’s natural defense against being eaten isn’t thorns or poison, it’s much more subtle than that. When a soy plant is eaten, it makes the animal (humans in this case) sterile to prevent any future eating.
Diabolical, isn’t it!
So the take-home message for today is: Soy really messes up your health.
If you want to find more studies on soy, google any of the abstracts on this page: Survey Says… Soy Is Bad News!