How To Look And Feel Great

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Dear Carson City Friend,

This is no passing fad.

Fitness Boot Camps are sweeping across the country, replacing old, tired, hard, long and boring exercise with new, energetic, simple, quick and fun boot camp workouts that get amazing results for men and women, regardless of your age or fitness history.

Now you can be a part of the hottest trend in waist-reducing fitness results and begin transforming your body fast with the Wold Fitness Boot Camp.

You can try us out with complete confidence that you are in expert hands, receiving expert guidance, coaching and support from Carson City’s most accomplished and respected fitness and body transformation specialists. In the past my team and I have helped hundreds of people get into the best shape of their lives.

What You Can Expect From Wold Fitness Boot Camp

1. Freedom: This is all it takes: in just a few short weeks you will never be the same again. Your body will change, fat and inches will melt away, the fit person inside you will emerge. But what’s even more astonishing is how your “seize the day” attitude and zest for life will grow. You will get physical and emotional freedom in your first weeks of boot camp. Read on to see how…

2. FUN! Face it…if it’s not fun…you don’t want to do it. Nobody does. That’s the #1 reason people struggle with their fitness and weight loss…they don’t enjoy! Not anymore. Boot Camp is TONS OF FUN. You’ll get a body-trimming workout, lose weight and inches, feel great about yourself, accomplish more, increase your energy and improve your life in so many ways…and you’ll have FUN doing it.

3. Lose Weight, Tighten, Tone and Firm Your Body. Seven years ago I changed my own personal workouts from lots of weight lifting and long, boring cardio, to calisthenics, body weight exercises and interval type training (if you’re not familiar with these words, don’t worry, you’ll learn them all and love them all) and watched as my sports performance, agility, core strength, stamina and energy levels shot through the roof. Not to mention that I got leaner faster than ever before. Since then I started coaching my members on many of the same movements and watched as they got the same fantastic results. Not only are these exercises fun to do, they’re also quick, easy…and really work to burn the maximum number of calories. This IS the new wave of fitness.

4. Feel Great About Your Accomplishment: If you’ve struggled with weight loss and fitness in the past, then you know how frustrating it can be when you don’t see results. Instead of empowering you, it can undermine your confidence and give you a sense of hopelessness. You won’t feel that way ever again because everyone succeeds at accomplishing their body transformation goals when you’re in this kind of up-beat, fun and supportive environment. If there is a “silver bullet” when it comes to weight loss and fitness…it’s this. You can start now with 100% confidence and certainty you will come out the other end a winner…in just a few short weeks.

5. Meet Others Like You: One of the really nice benefits of Boot Camp is that you’re surrounded by like-minded, kind and supportive people just like you. Everyone has the same goal, and everyone works together to help each other, inspire each other and motivate each other. In an environment like this…you cannot fail.

6. Master Your Metabolism, Regardless of Your Age: Two discouraging and deceptive myths perpetuated by the uninformed are that your metabolism is genetically pre-determined. That simply is not true. We’ve helped hundreds of people just like you, from 15 to 67 years old, master their metabolism and fire-up their fat-burning furnace by strengthening their muscles through movement. With each passing week you’ll see your body shrink before your eyes as you ramp up your metabolism so you’re burning fat all day at work or rest.

7. Friendly, Expert Guidance In a Supportive, Structured and Motivational Program: Our entire team of Certified Personal Trainers are respectful and supportive, but we also know how to motivate and lead, helping bring out the best in you and get you into the best shape of your life. Wold Fitness Boot Camp is a structured, proven program providing the accountability, inspiration and expert guidance you need to transform your body and your life.

8. Get Your Private and Public Victory: it is our unique ability of “self-awareness” that allows us to break old, bad habits and create new, good ones. And there’s nothing more potent in the human arsenal than this ability. You CAN change your life, be and do whatever you want. You have that power. All you need is the right guidance, support and environment. And with each step towards your new goal, you experience a private victory that makes you progressively stronger and more determined than ever. I’ve seen this transformation occur so often in women I work with, but it still never ceases to amaze me. Few things, if anything, are as empowering as taking charge of your health and fitness and watching your body transform before your eyes…and the eyes of everyone else in your life. New found confidence to explore all the possibilities in your life emerges. Obstacles dissolve away. You no longer shrink from challenges, you embrace them, meet them head on, and overcome them. And everyone notices. You take proactive control over your life and are no longer the victim of circumstance. I can’t wait for you to experience this with us!

9. NO DIETING! Wooohoo! The dieting ends now. You see, we don’t just show you how to exercise for body transformation, we also coach you on nutrition. And one of the BIG lessons you’ll learn is how restrictive diets damage your metabolism. You’ll be eating more frequently, not less. And you’ll be eating many of your favorite foods.

10. Get Twice As Much Done…And Feel Great Doing It: If you’re a professional person, a parent, or both – if you work inside or outside the home – you know how demanding the responsibilities are. Most of us are overwhelmed by all the activities and obligations in our lives. And at the end of the day…you’re pooped. Here’s the secret to increased productivity, diminished stress and twice as much energy: a fun, fast, efficient, heart pounding, blood-pumping workout.

• Do you want the energy to meet all the demands on your life and time?

• Do you want to zip through your day, blasting past your co-workers or even out-running your kids?

• Do you want to perform at optimum capacity, running your internal engine hard and fast all day long, effortlessly accomplishing twice as much without the stress – and with a permanent, real, enthusiastic and contagious smile on your face?

• Do you want to feel like a million bucks from sun-up to sun-down and well into the evening, then sleep like a baby, waking up totally recharged, rejuvenated and ready to go? If so, the Wol Fitness Boot Camp is right for you!

11. Affordable, Convenient and Fast: You zip in and zip out. Boot Camp is incredibly affordable professional fitness training. Boot Camp is held Monday through Friday for an hour starting at your choice of 6am, 8:30am,  and 5:30 p.m. We are located at 291 Rhodes St in Carson City, near the intersection of Curry and Rhodes. (Between Liason Salon and Greenhouse Garden Center)

12. GUARANTEED RESULTS: After your first workout, if you decide to keep going, as everyone does, here’s our rock-solid guarantee of results to you:

• In just a few short weeks of following our program…

• You will burn more fat and inches off your thighs, hips, waist, and arms than ever before…reducing body fat by as much as 2% and decreasing midsection by at least 1-2 inches is typical…

• You will drop at least a pant size and lose up to 15 pounds…

• You will double your energy…improve your posture…sleep MUCH better…

• You will make new, supportive friends…

• You will increase your endurance and strength substantially…at least 25%…and increase your confidence 100%

• You will have FUN…

• You will look and feel fantastic…

13. More Fun: I know this has been kind of a long “list” of stuff you can expect from Wold Fitness Boot Camp and I appreciate you reading it all. And just the fact that you’ve read this far is a clear indication you are precisely the kind of person who can benefit the most from Boot Camp, and who will get the best results…because you take your health and fitness seriously. And we are very serious about results…but I want to tell you again that we get serious results…by having serious fun. Fun is the key. Fun is the secret. Because you have to have fun…or you won’t keep it up. Come join us and have fun while you burn the fat, melt away the inches, drop the dress sizes and take control – complete control – over your body, your health, your fitness and your life!

Talk to you soon,

~ Luke Wold

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